Description
Guided Yoga Nidra with spoken word and music is the perfect accompaniment to a float.
Yoga Nidra is a practice of rotating awareness through the body to release deep held tensions in the body and mind. This track has been adapted for the floating experience.
Your clients will benefit from:
- Reduced stress
- Enhanced mental performance
- Increased mindfulness
- Greater mental clarity
- Optimal healing conditions
- Better quality sleep
