Your True Nature Coach
True Nature Coaching
- Working with you 1:1
- Group workshops
Are you feeling disconnected and lacking purpose?
Do you wish you could bounce out of bed full of energy each and every day?
Do you value self care but find it gets tossed aside as you struggle to keep up with the demands of daily life?
Let me tell you that you’re not alone….
Modern living, the quality of food we eat and the associated stresses of life can take their toll and cause significant imbalances in our physical, mental and emotional health. Lack of time for ourselves and poor quality sleep leave us feeling that something is missing and lead to us performing at less than our best.
The good news is that you can turn this around and reclaim your vibrancy and health.
True Nature Coaching helps you to reclaim your truest health by equipping you with tools to thrive in the modern world.
Using the holistic approach of Ayurveda (Science of life): to preserve health and wellness on all levels of your being, Yoga, Meditation and Body Care, I work intently with you to uncover the pathway to feeling vital again!
Book your True Nature coaching package today and reconnect to the vibrant you!
It will change your life!
Your Daily Yoga Bliss Glow Package
Together we will create a daily ritual of yoga, meditation, affirmations, energising and healing foods and set you up with the most positive start to your day!
This level of self care is highly regarded in Ayurveda for physical, mental and emotional well being, as the key to longevity and a peaceful life.
You will be much more able to meet every situation you encounter during your day, with ease, enjoyment and your natural grace. You’ll receive tailored advice, selected remedies and therapies according to Ayurvedic principles to suit your time frame and needs.
First and second session including consultation (2 hours): $130
True Nature Basic Package
First and second session including consultation (3 hours): $230
True Nature Premium Package
The Premium Package includes the two initial consultations as per the Basic Package and is followed by an additional 3 x 1 hour fortnightly video sessions to fully support you as you transition to optimum health and well being.
5 sessions including 2 consultations: $330
Book your package today to uncover your true natural vibrant state of health!
- A minimum of 24 hours notice required.
- Less than 24 hours notice incurs full session fees.
– Anais Nin